Earthing: The Most Important Health Discovery Ever? By Clinton Ober, Stephen T. Sinatra, Martin Zucker

The surface of the Earth resonates with natural, subtle energies.
Ongoing scientific research is discovering the details as to why people
feel significantly better when they connect with these omnipresent
energy fields. Earthing refers to the process of connecting by walking
barefoot outside, as humans have done throughout history, or sitting,
working, or sleeping grounded indoors. For more than a decade,
thousands of people around the world—men, women, children, and
athletes—have incorporated Earthing into their daily routines and
report that they sleep better, have less pain and stress, and faster
recovery from trauma. Earthing immediately equalizes your body to the
same energy level, or potential, as the Earth. This results in
synchronizing your internal biological clocks, hormonal cycles, and
physiological rhythms, and suffusing your body with healing, negatively
charged free electrons abundantly present on the surface of the Earth.
Earthing is among the most natural and safest things you can do.
The remarkable story of the discovery of Earthing began in the late
1990s when a retired cable TV executive started to think about the
human body in terms of electrical grounding.
For 25
years, Clint Ober had participated in the spectacular rise of the cable
industry and his own business–the leading cable installation company in
the U.S.–by giving customers images that were superior to broadcast
television.
What does cable TV have to do with
health? The answer may surprise you. The crisp image delivered by the
cable is the result of shielding that prevents signals from leaking out
and prevents outside disturbances from leaking in. The cable consists
of an inner copper conductor surrounded by a mesh shield. The shield is
electrically connected to the Earth (grounded), so that the Earth can
either deliver or absorb electrons and prevent the build-up of
electrical charges in the system. The potential of the shield equalizes
with that of the Earth’s surface, thus protecting and stabilizing the
signals flowing through the conductor.
After his
retirement, Mr. Ober began to consider how his experience with cable TV
might apply to the human body. He realized that most people wear
synthetic-soled shoes that insulate their bodies from the Earth's
energy field that stabilizes not only cable TV but all electrical
equipment– industrial or residential– throughout the world. This
seemingly simple realization inspired a scientific adventure that has
resulted in what is perhaps the greatest health discovery of our time.
Earthing: The Most Important Health Discovery Ever? By Clinton Ober, Stephen T. Sinatra, Martin Zucker
TABLE OF CONTENTS
Foreword by James Oschman, Ph.D.
Part One:
Why We Are Unhealthy—The Missing Link
1. Electrical You and Your Electrical Planet
2. The Disconnect Syndrome
Part Two:
Personal Discoveries
3. Reconnecting: Clint Ober’s Story
4. Challenges of an Amateur Scientist
5. A Cardiologist’s Discovery: Steve Sinatra’s Story
Part Three:
Connecting with Science
6. The Original Anti-Inflammatory
7. Connecting the Dots
Part Four:
The Earthing Chronicles
8. Earthing 101: How to Connect
9. A Dozen Years of Earthing: Clint Ober’s Observations
10. Feedback: What People Say About Earthing
11. The Heart Connection: Steve Sinatra’s Perspective
12. The Feminine Connection: Earthing and Women
13. The Sports Connection: Earthing in Action
14. The Auto Connection: Earthing on the Move
15. The Animal Connection: Earthing and Indoor Pets
16. The Future Connection: The Earthing Revolution Ahead
Appendices
A. Technical Notes on Grounding and Earthing Methods
B. The Physics of Earthing by Gaetan Chevalier, Ph.D.
Pub. Date: April 2010
256pp
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