These are organic raw food energy wraps. All seeds & nuts are soaked & germinated for enhanced nutrition and assimilation. The Nori adds flavor and minerals. The molasses is not raw. Great for a quick snack!

Barbeque: Ingredients: Organic sunflower seeds, organic molasses, organic tomatoes, organic lemon, organic raw nori (fish free), hing, organic spices, natural liquid smoke, and celtic sea salt. USDA Organic.

Japanese: Ingredients: Organic sunflower seeds, organic unpasteurized MISO (organic brown rice, organic whole soybeans, mountain spring water, koji, sea salt), organic sesame seeds, organic ginger juice, organic raw nori, wasabi powder(horseradish, mustard, dried whole wasabi), organic spirulina & celtic sea salt. USDA Organic.

Mexican: Ingredients: Organic sunflower seeds, organic pumpkin seeds, organic raw beet powder, raw nori (fish free), celtic sea salt, organic lemon & organic spices. USDA Organic.

Italian: Ingredients: Organic sunflower seeds, organic sesame seeds, organic sundried tomatoes, organic raw nori (fish free), nutritional yeast, organic lemon, organic spices & celtic sea salt. USDA Organic.

Each pkg consists of 2 wraps.
Net wt per pkg: 1.15 oz (32g).