They are delicious with your daily meals or convenient for the person on the run. Please remember to drink liquids prior to eating dehydrated foods! The body needs adequate moisture for proper digestion.

The breads and bars and anything else you wish to re-hydrate should be sprayed with a mister or dipped in water, set aside, and allowed to absorb water for a few minutes. In Joy!

Ingredients: Sprouted Sunflower Seeds, collards, carrots, celery, kale, spinach, zucchini, arugula, radicchio, lettuce, parsley, basil, tomatoes, sprouted flax, onion, garlic, original himalayan crystal salt

Nutritional Information: Serving Size 3 crackers (28g); Calories 150, Calories from fat 70;Total Fat 8g, Saturated fat 1g; Sodium 60mg;Total carbohydrates 9g, dietary fiber 4g, sugars 1g; Protein 7g; Vit. A 50% RDA; Vit. C 8% RDA; Calcium 6% RDA; Iron 10% RDA.