Directions for 3-Day Sprouts:

SOAK - Put 3 to 5 Tbsp seed in a wide mouth jar.
Cover with mesh and secure with a rubber band. Add water, swirl and drain. Add 1 cup cool water and soak about 6 hours.

RINSE - Twice a day, refill jar with cool water, swirl and drain. Invert jar and prop at an angle in a sink or bowl.

ENJOY - Ready to use 2 - 3 days. Refrigerate to store.

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TO GROW OATGRASS - Grow in a sprouting tray with drainage holes. Soak about 6 hours. Rinse or spritz twice a day for about 10 days