Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.


For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.

The health community has long appreciated the fact that cooking robs foods of most of their vitamins and minerals ... particularly enzymes, catalysts that allow the body to effortless assimilate foods in their natural, raw form. Now, learn how you can combine the exceptional health benefits of raw food with the delicious taste and variety we‘ve come to expect. From savory “Pine Nut Patties” to “Homey Hummus,” this guide will offer you natural health with all the “human delights!”

With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being.

About the Authors:

Brian R. Clement, a leader in natural health and healing, is director of the Hippocrates Health Institute in West Palm Beach, Florida, and founding director of the Coalition of Holistic Health.

Theresa Foy DiGeronimo is adjunct professor of English at The William Patterson College of New Jersey and author of numerous books, including The Natural Way of Healing Chronic Pain.



"An important and eminently readable book for the new era of self-care."

—Marilyn Diamond, co-author of Fit for Life


"A landmark guide to the essentials of healthy living."

—From the foreword by Coretta Scott King


"This book will open the way to a healthier and happier millennium."

—Helen Nearing, author of Living the Good Life and mother of the Back to Earth Movement


"Living food will change your life."

—Kenny Loggins, musician and composer


"The way to optimum health is more natural food. Thanks, Brian, for leading the way."

—Edgar Mitchell, Sc.D., Apollo Astronaut and founder of The Institute of Noetic Sciences