Upaya Naturals - Making Sauerkraut - By Klaus Kaufmann & Annelies Schoneck

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Making Sauerkraut - By Klaus Kaufmann & Annelies Schoneck

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Making Sauerkraut - By Klaus Kaufmann & Annelies Schoneck

Discover the healing Properties of Lactic Acid-Fermented Foods!

We all know that a diet of fresh, organically grown furits and vegetables, eaten in season, is a foundation for good health. Did you also know that some foods, preserved through tradtiional methods, also have a role to play? Homemade sauerkraut, pickles and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavour and healing properties. With this book, discover the simple remedies and healing agents found in lactic acid-fermented foods. Step by step recipes will guide you, the modern reader, through centuries-old methods

62 pages.

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