Well known for the health benefits due to its high soluble fiber content, oats are also a good source of iron and thiamin. The discovery of the healthy cholesterol-lowering properties has led to wider appreciation of oats. Sprouted unrefined whole grains can have 4x the amount of niacin, 2x the amount of B6 and folate, more protein and fewer starches than unsprouted grains. The American Heart Assn. recommends high fiber whole grains to decrease harmful cholesterol levels.

Ingredients: Premium, organic, raw, sprouted, stone ground oats.

Processed under 108 degrees