Pumpkin Seeds, Sold in various quantities (Raw, Certified Organic). Certified organic by QAI (Quality Assurance International). Buy them in bulk by using the drop down menu bar.
Pumpkin seeds are a very good source of the minerals phosphorus, magnesium and manganese. They are also a good source of other minerals including zinc, iron and copper. In addition, pumpkin seeds are a good source of protein and vitamin K.