(revised 2005 edition, 600 pages, softcover) - This book explores the spiritual, scientific, intuitive, and metaphysical aspects of nutrition, Kundalini, and the awakening of consciousness. It explains how to alchemically transform the crude body and mind into the subtle or sattvic body and mind that is ready to disappear into the nothing. This book prepares us to awaken from the delusion of the separate ego self so we can move into the cosmic awareness of who we are. It prepares the vehicle of the body-mind to hold more grace and light until the glass ceiling of the mind shatters and we become the destination itself. We arrive home and realize we never left it. We let go of the delusion of trying to find the entrance to the heart of God and understand we are the pulsing heart of Yah. All seeking - all everything - stops. The book is written by a spiritual teacher who is coming from direct experience, not just theory. He is coming from the truth of his own life and light.

DR. GABRIEL COUSENS, M.D. is an internationally celebrated spiritual teacher, author, lecturer, world peace-worker, and physician of the soul. He is the world's foremost physician promoting live-food nutrition for physical health and spiritual growth. He is the author of a number of titles, including "Rainbow Green Live Food Cuisine," "Conscious Eating" (hailed by many as the "Bible of Vegetarianism"), "Depression-Free for Life", "Sevenfold Peace", and "Tachyon Energy: A New Paradigm in Holistic Healing." Dr. Cousens founded and directs the Tree of Life Foundation, Tree of Life Rejuvenation Center, and Tree of Life Health Practice in Patagonia, Arizona.

"[This book] will become a standard for ages to come, against which all other books will be measured and put into perspective of relative importance." - Viktoras Kulvinskas, author