Sprouts: the Miracle Food - by Steve Meyerowitz

Let the Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, Seed Resource section, illustrations, photo's & charts.


From the Back Cover of Sprouts The Miracle Food



The Agriculture of Tomorrow is Here Today

Our grandparents bought their food from the local farm. Today, it flies in on airplanes after being sprayed with chemicals, irradiated, and genetically altered. It's enough to topple the Jolly Green Giant....or give him cancer. Can we keep our food pure, fresh, local, and available year round- Yes! For the price of beans! As the world population multiplies, the kitchen of tomorrow will grow food in addition to preparing it. Why wait? The secrets to creating self-sufficient, organic meals are just pages away.


The Kitchen of Tomorrow Will Grow Food in Addition to Preparing It

Your friends & family will delight in eating fresh, organic young vegetables in the middle of the winter. Sprouts are baby plants at their most nutritious stage. They're bubbling with enzymes and phyto-chemicals. You can feel their vitamins! Twice the protein of Spinach! Four times the protein of lettuce. Flavors like succulent buckwheat lettuce, hearty baby sunflowers and spicy garlic chives. Introduce them into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. It's easy. It's fun. This book shows you how.

About the author: Steve Meyerowitz, suffering from a lifetime of allergies and asthma, began a journey to better health in 1975. Becoming disappointed with orthodox medicine, he used diet and fasting to restore his health. In 1980, he founded The Sprout House, a "non" cooking school in New York City.

Paperback 224 pages