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Dehydrating Chart

PCH-1336


 
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Product Code: PCH-1336
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Developed in Partnership with Brian Clement and the Hippocrates Health Institute

EVERYBODY'S TALKING ABOUT IT...NOW YOU TOO CAN PREPARE DELICIOUS DEHYDRATED LIVING RAW FOODS FOR A HEALTHY DIET

Has the fear of learning how to use a food dehydrator prevented you from eating raw and living the healthy lifestyle you crave? Are you too busy to read through a lengthy manual or book or are you a lazy raw foodist? Just when you thought you would never learn the art of enjoying dehydrated living food, we have the solution for you. This step-by-step instruction guide will help you to prepare delicious, healthy living food snacks and meals that will ultimately save you time, money and even satisfy your children. Eating raw and learning to become vegetarian has never been easier. Get your copy today and join thousands of raw vegans who are already enjoying improved health and vitality by following a Raw Food diet.

TABLE OF CONTENTS:

   * Introduction
   * How Dehydration Changes Food
   * What's Made in a Dehydrator
   * Why Dehydrate?
   * Raw Food Dehydration Temperature
   * Can You Use Your Conventional Oven?
   * How Long Does It Take?
   * Selecting a Dehydrator
         o The Excalibur Dehydrator
   * The Paraflexx Sheet
   * Flip It?
   * Dried Food Storage
   * How Long Will It Last?
   * Caution
   * Recipes
   * Use Your Leftovers
   * Dehydrator Maintenance
   * Tips

About the Author: Kelly Serbonich holds a B.S. in Culinary Nutrition and M.S.in Holistic Nutrition.She merged her conventional culinary training with her interest in holistic health as Executive Chef of the Hippocrates Health Institute in West Palm Beach, FL. Kelly is the co-author of the Hippocrates Health Institute's guide to raw and living food preparation, Healthful Cuisine. The information contained in this chart is approved by the Hippocrates Health Institute's director, Brian Clement.

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