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Mixed Sea Vegetables - (Raw) 6 oz/170g

Our Price: $5.99

Stock Status: (Out of Stock)

Product Code: KLP-701

Mixed Sea Vegetables - (Raw) 6 oz/170g

Our Mixed Sea Vegetables package contains a combination of nine different sea vegetables. Some are commonly known such as kelp (kombu), wakame, and hiziki while others are not widely available, such as seaweed stems and montagne. Sea vegetables are a tasty and great source of fiber, calcium, iron, potassium, magnesium, and iodine. We are proud to bring these fresh, unique and healthful sea vegetables to you.  

High in Calcium and Iron - Known to Promote Thyroid Function - Beneficial for Dieting and Skin Support - Ideal for Weight-Conscious Diets -Ideal for Mixing with Kelp Noodles or Rice - Delicious Hot or Cold

Note: Salt is added to the sea vegetables in order to keep them fresh. Wash out the salt and soak in water for a few minutes. Rinse and drain.

2 Tablespoons olive oil - (see items OIL-500, OIL-750, FLE-10269)
2 teaspoons lemon juice
Salt to taste (see item SPG-0020, MCSV-006, FLE-00015)
Pepper to taste
1 small avocado, pitted, peeled, and thinly sliced
1 fuji apple, peeled, cored and julienned
3 ounces sea vegetable mix

Whisk together the olive oil and lemon juice in a bowl. Season with salt and pepper. Add the avocado, apple and sea vegetables. Gently toss.

Ingredients: Seaweed papulosa (blue, red), agar-agar, seaweed stems, seaweed fusiforme (hiziki), seastring (verrucosa), gufuweed, kelp, montage, salt

Country of Origin: Korea

Nutritional Information

Serving Size: 2.36 oz (67 g)
Servings per Package: 2.5
Amount per serving:
Calories:                        30
Calories from fat:          0
Total Fat 0 g                    0%
Saturated Fat 0 g          0%
Cholesterol 0 mg          0%
Sodium 125 mg            4%
Total Carbs 37 g            1%
Dietary Fiber 1 g           4%
Sugar 0 g                       0%
Protien 0 g                      0%
Vitamin A                         0%
Vitamin C                        0%
Calcium                          20%
Iron                                   10%
Percent Daily Values based on
2000 calorie diet.

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Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.

  1 of 1 people found the following review helpful:
Love 'Em December 30, 2014
Reviewer: Gabi Voigt from Mississauga, ON Canada  
Wonderful product.  It's fairly colourful due to the mixture of sea vegs.  They are packed in salt and definitely need to be well rinsed.  The mixture is very tender in texture, as opposed to whole pieces of kombu, wakame etc.   Goes very well in salads due mainly to the texture and the bit of salt flavour that's left after rinsing.  The taste is also mild overall.  I've been eating sea veggies since the '80's and I've tried getting my husband to eat them to no avail.  However, with these mixed veggies I have been managing to get some into him with his knowing.  Also add them to pasta, grains, soups etc.   I started by purchasing one package to see how they are. Fell in love immediately.  As soon as I finish this review I definitely go on to order a package of 12 or 24.  Great product.  Well worth trying at the very least.  I'd be willing to bet you'll really enjoy this like I do.

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