Rawfreshing Express 1 - Delicious Fast & Easy Raw Recipes without a Dehydrator - by Chantale Roy
Chantale’s new raw recipe book! All easy and quick recipes, without a dehydrator! 60 delicious recipes (40 nut-free!)
Chantale Roy, Raw food chef
I am fascinated by the art of cooking. I am passionate about great food.
But the essence of my love affair with food is my vital desire for
I believe that being informed and being healthy are guarantees of
freedom. If we are not informed, we are at the mercy of ignorance, myths
and manipulation. If we are not healthy, we cannot fully access our
Raw, organic, vegan and gluten-free eating is greatly responsible for my
freedom. I always devoted a lot of attention to preparing my food.
After 10 years in the field of raw cuisine restaurants and teaching, I
decided to write this book to respond to a widespread need: the need to
prepare dishes that are tasty and nutritious in the shortest time
possible. Rawfreshing Express© 1, the cooking workshop, has already
responded to this need in many homes. Rawfreshing Express 1, the book,
will further enable everyone to put more raw dishes on the table…
A native of Rouyn-Noranda, Québec, Chantale spread her love for all
living things through community involvement, her raw gourmet cuisine
restaurant in Quebec (Tout cru dans l’bec) and in British Columbia
(Rawfreshing Cuisine), her books and raw, vegan and vegetarian cooking
classes at the University of British Columbia in Vancouver, and now from
coast to coast and in Europe.
Paperback - 98 pages